Aromatherapy massage benefits Spa

What are the Benefits of an Aromatherapy Massage?

An Aromatherapy massage is one of the most popular treatments you can find on a spa menu. The combination of therapeutic benefits of essential oils and traditional massage techniques creates a holistic and relaxing experience. At Luminis Beauty Spa, we have put love, care, and belief into the power of this rejuvenating treatment to promote physical and emotional well-being. Considering its popularity, let's explore the benefits of an aromatherapy massage...

1.  Relaxation and relieve stress with an Aromatherapy Massage 

One of the primary benefits of an aromatherapy massage is its ability to reduce stress and promote deep relaxation. Using essential oils such as lavender, chamomile, and sandalwood are typically used for its calming properties. As these oils are used to carry out the soothing massage techniques, this treatment collectively helps to release tension and create a sense of tranquillity. The combination of relaxing scents and gentle massage techniques can help calm your mind and prepare your body for a restful night’s sleep. 

2. Improve Circulation with an Aromatherapy Massage 

Whilst massages naturally stimulate blood flow, when paired with essential oils, it's benefits are boosted! With better circulation, oxygen and nutrients are diverted towards your muscles and organs with ease. As a result, a benefit of an aromatherapy massage is to help alleviate fatigue and boost overall energy levels. 

 

aromatherapy massage benefits Spa

3. Pain and Muscle Tension Relief from an Aromatherapy Massage 

Besides the essential oils that are commonly used, other oils are thrown into the treatment mix to result in eased muscle pain and overall tension. Using oils such as eucalyptus and peppermint contribute toward anti-inflammatory benefits and analgesic properties – also known as painkillers. So, if you tend to suffer from chronic pain or recovering from intense physical activity, an aromatherapy massage is the answer to soothe joint and muscle pain. 

5. Aromatherapy Massage to Boost Immune System 

We’ve touched upon the essential oils playing a few roles when referring to the benefits of an aromatherapy massage, but who’s counting? Other oils used throughout the massage, such as tea tree and lemon, have antimicrobial properties that can support your immune system. The oils help detoxify the body by stimulating the lymphatic system, aiding in the removal of toxins and improving your body’s natural defences. 

6. Improved Skin Health from an Aromatherapy Massage 

Another benefit of an aromatherapy massage is improved skin health! Carrier oils like jojoba or sweet almond oil, which are rich in vitamins and antioxidants, nourish and hydrate the skin, leaving it soft, supple, and radiant. 

 

aromatherapy massage benefits spa

8. The Holistic Healing from an Aromatherapy Massage 

One main benefit of an aromatherapy massage is that it is a holistic treatment. This means the spa treatment does not only address the physical body, but also spiritually and toward the mind. The therapeutic scents and touch work together to create a harmonious experience that leaves you feeling renewed from the inside out. 

Experience the Benefits of an Aromatherapy Massage at Luminis Beauty Spa 

With a vast range of benefits of an aromatherapy massage, Luminis Beauty Spa tailor each aromatherapy massage to your unique needs and preferences. Whether it’s stress or pain relief or simply want to indulge in a moment of self-care, our expert therapists are here to provide an unforgettable experience. 

Discover the transformative power of aromatherapy massage, plus many more spa treatments, and elevate your well-being. Book your treatment today!