Amongst the fast-moving demands of everyday work, commitments, and life – finding a bit of ‘me time’ can feel like an impossible feat. Carving out moments to destress and recharge is optimal for maintaining your overall wellbeing. One effective way to achieve this is through the power of a relaxing massage such as a Swedish, Aromatherapy, Hot Stone, or Tranquillity Sleep massage.
What is a Relaxing Massage Treatment?
The sole purpose of a relaxing massage is to provide a complete moment of escapism, allowing you to destress and detach from everyday life. What does this usually entail? Although varying from spa to spa, a relaxing massage typically involves a hands-on full-body treatment with slow, controlled movements, the use of oils, and an ambient setting featuring calming music and mood lighting.
What Relaxing Massage Treatments do we offer at Luminis Beauty Spa?
At Luminis, we offer moments of indulgence with our range of relaxing massages that will leave you feeling refreshed and rejuvenated.
Benefits of Relaxing Massage Treatments
The benefits of a relaxing massage extend far beyond the immediate send of calm and stress relief. Depending on what style you opt for, a good relaxation massage can promote circulation and blood flow, stimulating lymphatic drainage.
Additionally, it can serve as a form of muscle therapy – by focusing on tight soft tissue or stubborn knots to relieve muscle pain and promote recovery. Depending on the severity of muscle soreness, a sports massage, whilst beneficial and therapeutic, may not be the most relaxing option…
Whilst technology becomes increasingly more prominent in our lives, the notion of ‘switching off’ can feel almost foreign. A relaxing massage offers you a unique chance to free your mind from tension and distraction, leaving you with a clearer head and renewed mental sharpness.
If you’re looking to recharge your energy with our range of calming body and massage treatments, look no further than our relaxing massage treatments at Luminis Beauty Spa. In the spirit of National Relaxation Day, we are offering 10% off all 1-hour massages until the 18th of July. T&Cs Apply.
Find your local Luminis, or book your relaxing massage treatment in today!
